Tag

Healthspan

Page 4 of 6

A glass ashtray of spent cigarette butts with one still burning

Longevity genes helped. Not smoking helped far more.

A GeroScience study followed 5,575 Finnish twins for 17.5 years and found a genetic score for long life cut death risk modestly, while heavy smoking more than tripled it.

Jul 31, 2026

A woman in her forties looking away, lit against a dark green background

News

US women reach menopause at 50. One in 10 gets there early.

A NHANES analysis of 15,322 women put median natural menopause at 50, found early menopause in 10% and traced it to smoking, education, sleep and depression.

Jul 31, 2026

A scientist working at a laboratory bench lined with instruments

News

A blood metabolite clock tracked death risk and frailty

GeroScience researchers built an aging clock from 3,686 blood samples across UK and Irish cohorts. Five years of extra metabolic age came with 43% higher death risk.

Jul 31, 2026

A bowl of stir-fried vegetables over rice with chopsticks resting alongside

News

The traditional Chinese diet tracked with fewer deaths, more obesity

A European Journal of Nutrition study of 11,158 Chinese adults found high adherence to the traditional diet linked to lower heart disease and death rates, and higher obesity rates.

Jul 29, 2026