Tag

Healthspan

Page 5 of 11

Two people in canvas sneakers walking across a sunlit street.

How many steps a day are linked to better health? What the research shows

Sep 29, 2026

A clear, unlabeled bottle filled with golden softgel capsules.

Can pentadecanoic acid reverse aging? What the evidence shows

Sep 28, 2026

A meal seen from above: a salad with tomatoes, eggs and almonds, bread, strawberries and a glass of water

Eating healthily after a type 2 diabetes diagnosis went with longer survival, in 7,795 US adults over 24 years

Sep 22, 2026

Two people in jeans walking along a pavement, seen from behind at ankle height

How fast you walk mattered alongside how far, in wrist-tracker data from 64,743 adults

Sep 22, 2026