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Exercise

Page 13 of 14

A woman pressing a pair of dumbbells overhead on a gym bench
News

Resistance training in midlife tied to 42% less diabetes

Jul 26, 2026
An older bearded man lifting a dumbbell at an outdoor gym
News

Exercise kept older muscle young at the molecular level

Jul 25, 2026
A gloved scientist adjusting a slide on a laboratory microscope
News

Sleep and exercise curbed mutant blood stem cells

Jul 25, 2026
A man running outdoors across an open field
News

A blood 'fitness signature' tracked much lower death risk

Jul 24, 2026
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