Tag

Sleep duration

Page 1 of 6

A person asleep under a blue duvet with only the top of the head showing against the pillows.

Sleeping nine hours or more tracked with a 17% higher death rate over 30 years in Taiwan

Oct 20, 2026

A person in red pajamas and a patterned sleep mask asleep in a bed with white covers in a bright, sunlit room.

People who slept in on weekends after short weekday nights died at the same rate as steady sleepers

Oct 4, 2026

A car with its headlights on driving along a curving road in thick fog.

Daylight saving time: fatal morning crashes rose 26% after the spring change, but the daily total held steady

Oct 2, 2026

Three road workers in orange high-visibility clothing and hard hats standing at a work site at night.

Shift work and health: what studies show for the heart, diabetes and sleep, and what remains unclear

Oct 2, 2026