Tag

Plant-based diet

Page 2 of 5

A meal seen from above: a salad with tomatoes, eggs and almonds, bread, strawberries and a glass of water

Eating healthily after a type 2 diabetes diagnosis went with longer survival, in 7,795 US adults over 24 years

Sep 22, 2026

Two pairs of hands holding a plate of tofu cubes, dried lentils and beans, and a red chili

A vegan switch shrank thigh muscle in older adults within 12 weeks; strength training halved the loss

Sep 22, 2026

A plate divided into sections of beans, lentils, chickpeas, peanuts, walnuts and seeds

Vegan children were shorter and had lower growth-hormone markers than vegetarian peers

Sep 8, 2026

A toddler in a high chair reaching for food in a divided tray

Shifting nursery menus plant-forward sped up bone turnover in young children

Sep 7, 2026