Tag

Plant-based diet

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Large bowls of dried beans and pulses on a market stall

Plant-based low-carb eating tracked 15% less dementia over nine years, whatever the genetic risk

Aug 30, 2026

A close-up of whole almonds mixed through rolled oats, seeds and grains

The Portfolio diet tracked 10% lower death risk across 513,284 people in four cohorts

Aug 26, 2026

A hand holding chopsticks over a bowl of greens, noodles and tofu, with avocado and lime beside it

A China-adapted planetary diet tracked 14% lower deaths

Aug 17, 2026

An overhead arrangement of small bowls and measuring spoons holding beans, lentils, grains, seeds and walnuts

Plant protein tracked lower death rates, animal did not

Aug 8, 2026