Tag

Mood

Page 5 of 9

Five older people practicing a slow movement form on a paved area in a Chinese park

Baduanjin qigong eased anxiety in people with glaucoma, but no eye pressure was measured

Aug 24, 2026

A man sitting cross-legged with his eyes closed and hands resting on his knees

Slow yoga breathing helped anxiety on top of usual psychiatric care in 150 patients

Aug 24, 2026

Acceptance skills added nothing to mindfulness training in a trial of 392 people

Aug 18, 2026

A person lying awake on their back in a dimly lit bedroom

A THC pill cut PTSD nightmares in a 171-person trial

Aug 17, 2026