Tag
Mood
Page 5 of 6
Babies born under sugar rationing had less depression
A Molecular Psychiatry study used the end of UK wartime sugar rationing as a natural experiment and found people exposed as infants had 17% lower depression risk decades later.
Jul 28, 2026
Online CBT for insomnia worked for autistic adults
A SLEEP randomized trial of 163 autistic adults found a 5-week internet CBT course cut insomnia severity substantially, with gains holding at six months.
Jul 27, 2026
Ultra-processed food tied to more depression in over-70s
A Molecular Psychiatry analysis of 7,220 older adults found high ultra-processed food intake tracked with more depressive symptoms, and genetic risk made no difference either way.
Jul 26, 2026
Bedtime procrastination cost students 1.4 hours of sleep
Researchers wired a residential college with Bluetooth beacons and sleep watches for two weeks and found students who delayed bedtime to socialize slept 1.4 hours less and felt worse the next day.
Jul 25, 2026