Tag

Artificial sweeteners

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Dark cola pouring into a glass and splashing over the rim, in front of a tiled wall.

Diet drinks and weight loss: what trials show when they are compared with water and with sugary drinks

Oct 6, 2026

A teaspoon resting in a spread of white sweetener crystals

Blood erythritol falling during weight loss went with slightly better heart risk scores, in 664 adults

Sep 22, 2026

A dense mass of pastel-colored sugar sprinkles filling the frame

Three additive types tracked about 45% more depression; five others tracked nothing

Sep 2, 2026

A glass mug of tea beside sugar cubes and candy-coated sweets on a dark surface

The sweetener in your sugar-free label is also made by your body, and its level tracks insulin resistance

Aug 31, 2026