Tag
Aging
Page 5 of 22
Every extra 100g of fruit and vegetables a day after diagnosis tracked 9% fewer bladder cancer recurrences
Bladder cancer comes back more often than almost any other cancer, and patients are given no dietary advice at all. In 1,396 Dutch patients followed nearly five years, what they ate after diagnosis tracked their recurrence risk.
Sep 1, 2026
Milk protein cut time spent awake in the night by 8 minutes in people whose sleep was already poor
The warm-milk folk remedy has never had much behind it. Pooling 11 randomized trials, milk-derived proteins and peptides improved the share of time in bed actually spent asleep, and the effect was largest in people with disturbed sleep.
Sep 1, 2026
A third of people with 'preclinical' obesity crossed into the clinical kind within five years
A Lancet commission split obesity into two conditions: one that is only a body measurement, one that has started causing harm. Nobody had counted how often people move between them. In 92,396 US adults, 26% did in under three years.
Aug 31, 2026
A raised heart-strain marker that came back down carried no extra risk eight years later
Most risk markers are measured once and treated as a verdict. An Annals of Internal Medicine analysis of 8,454 adults measured one twice, three years apart, and people whose reading normalized ended up where those who never had it did.
Aug 30, 2026