Tag

Whole grains

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Overhead view of a wooden board of sliced sausage, bacon, ham and salami with cherry tomatoes and garlic on burlap.

Ultra-processed food showed no link to colorectal cancer in 461,682 older US adults

Oct 16, 2026

Seeded wholemeal loaves and slices on a cloth on a wooden table

Whole grains nudged weight, cholesterol and blood pressure down across 87 randomized trials

Sep 23, 2026

Glazed roast poultry beside a swirl of hummus topped with whole chickpeas and a handful of salad greens in a blue bowl

MYTH diet score tracked 21% lower aging-related death risk, level with an older healthy-eating index

Sep 14, 2026

A dark rye loaf sliced on a wooden board with a small dish of olive oil

4 in 10 people with confirmed celiac disease had no symptoms at all, across 394,274 people

Sep 1, 2026