Tag

Cholesterol

Page 2 of 7

A cook in a white jacket pouring oil from a glass into a hot pan in a kitchen.

Seed oils: what they are, what the linoleic acid evidence shows and where the claims run ahead

Oct 2, 2026

Glass bowls of yogurt on a table, one mixed with chopped strawberries.

Full-fat or low-fat dairy: what trials and long-term studies show about weight, cholesterol and the heart

Oct 1, 2026

Almonds, pecans and other mixed nuts scattered on a pale surface.

Nuts and heart health: what studies of 1.9 million people show, how many nuts and how sure the evidence is

Oct 1, 2026

Rows of brown eggs in a cardboard tray.

Are eggs bad for your heart? What the research shows

Sep 29, 2026