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Blood pressure

A young girl smiling at a table behind a glass of juice, with whole oranges in the foreground
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Childhood fruit juice tracks with high blood pressure at 36

A Circulation study followed 25,749 Americans from age 12 to age 36 and found daily sugary drinks and daily fruit juice both tracked with higher rates of high blood pressure, while whole fruit did not.

Jul 25, 2026

A person holding a cardboard box filled with fresh vegetables
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Free produce deliveries improved blood sugar in a diabetes trial

A Circulation randomized trial gave 460 Medicaid-insured adults with type 2 diabetes six months of weekly grocery deliveries and saw a modest but real improvement in long-term blood sugar.

Jul 25, 2026

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