https://livewellnews.com/articles/daylight-saving-time-crashes/ Live Well News en 2026-10-02T00:00:00.000Z Daylight saving time: fatal morning crashes rose 26% after the spring change, but the daily total held steady https://livewellnews.com/articles/greenspace-dementia/ Live Well News en 2026-10-02T00:00:00.000Z Greenspace within 100 meters of home was linked to about 20% lower dementia risk over 16 years https://livewellnews.com/articles/night-owls-disability-pension/ Live Well News en 2026-10-02T00:00:00.000Z Night owls were 1.7 times as likely to retire early on a disability pension in a 12-year Finnish study https://livewellnews.com/articles/physical-activity-coronary-heart-disease/ Live Well News en 2026-10-02T00:00:00.000Z Physical activity with coronary heart disease: 150 minutes a week linked to 38% lower death risk https://livewellnews.com/articles/running-footstrike-injury/ Live Well News en 2026-10-02T00:00:00.000Z Heel strike or forefoot: running footstrike made no difference to injury risk in 738 runners https://livewellnews.com/articles/sleep-osteoporosis/ Live Well News en 2026-10-02T00:00:00.000Z Short, irregular and broken sleep were each linked to more osteoporosis in 63,083 UK adults https://livewellnews.com/articles/smartphone-eating-disorder-symptoms/ Live Well News en 2026-10-02T00:00:00.000Z Owning a smartphone at age 12 was linked to more eating disorder symptoms at 14 in 8,957 US adolescents https://livewellnews.com/articles/social-proximity-blood-sugar/ Live Well News en 2026-10-02T00:00:00.000Z Eating beside a partner blunted the blood sugar rise after a meal in 108 healthy young adults https://livewellnews.com/articles/ultra-processed-food-chronic-disease/ Live Well News en 2026-10-02T00:00:00.000Z Ultra-processed food linked to higher rates of seven chronic conditions in 51 studies of 8.8 million adults https://livewellnews.com/articles/childhood-poverty-adult-mortality/ Live Well News en 2026-10-01T00:00:00.000Z Childhood disadvantage was linked to higher adult death rates in a review of 102 studies, 8.5 million people https://livewellnews.com/articles/exercise-immune-cells/ Live Well News en 2026-10-01T00:00:00.000Z Regular exercise was linked to more alert immune cells in a blood study of 86 young adults https://livewellnews.com/articles/heat-tennis-grand-slam/ Live Well News en 2026-10-01T00:00:00.000Z Heat slowed Grand Slam tennis and favored older players in a 26-year study of 13,081 men's matches https://livewellnews.com/articles/insomnia-anxiety-dementia/ Live Well News en 2026-10-01T00:00:00.000Z Insomnia and anxiety together were linked to 54% higher dementia risk in a UK Biobank study https://livewellnews.com/articles/sleep-loss-art-enjoyment/ Live Well News en 2026-10-01T00:00:00.000Z Sleep loss made paintings look less beautiful to 68 young adults in a lab experiment https://livewellnews.com/articles/sprint-exercise-blood-proteins/ Live Well News en 2026-10-01T00:00:00.000Z Sprint intervals changed 714 blood proteins in 19 young men, against 7 after a 90-minute ride https://livewellnews.com/articles/tiktok-insomnia-advice/ Live Well News en 2026-10-01T00:00:00.000Z TikTok insomnia advice was high quality in only 20 of 127 videos that sleep doctors reviewed https://livewellnews.com/articles/vegetarian-diet-muscle-older-adults/ Live Well News en 2026-10-01T00:00:00.000Z Vegetarian diet built muscle in over-55s who lifted weights, but less than a meat diet in a 108-person trial https://livewellnews.com/articles/volunteering-apoe4-cognitive-decline/ Live Well News en 2026-10-01T00:00:00.000Z Volunteering was linked to slower cognitive decline in APOE4 Alzheimer's gene carriers among 17,972 adults